Nutrition Counseling

 
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Meet 1:1 with Sarah…

In each nutrition counseling session, I will work collaboratively with you to develop an individualized meal plan (if appropriate), provide nutrition education, and help challenge your food fears and weight hang-ups.

  • 60 minute nutrition assessment session: $150

  • 30 minute nutrition follow-up session: $67

  • 45 minute nutrition follow-up session: $100.50

  • Currently accepting Cigna and Blue Cross Blue Shield insurance (for Wisconsin residents only) — click here for more information

  • Option to bill insurance for reimbursement using out-of-network benefits — click here for more information

  • Automated payment is required and all clients are required to keep a debit or credit card on file — at the end of the day, clients will be charged their full invoiced balance

  • Optional numberless virtual weight monitoring is available through Clear Step or Blind Weight (clients purchase their own scale)

  • Option to link your Recovery Record app to Sarah (logs are reviewed and discussed in each session)

  • Available for all ages

  • Available for anyone who resides in Wisconsin, Florida, Ohio, North Carolina, or South Carolina

 

My current availability for nutrition counseling/metabolic testing is below:

  • Mondays (online and in-person): 10:00am to 3:30pm, 6:00pm to 8:00pm CST

  • Tuesdays (online and in-person): 10:00am to 5:00pm CST

  • Wednesdays (online and in-person): 10:00am to 3:30pm, 7:00-8:00pm CST

  • Thursdays (online and in-person): 10:00am to 5:00pm CST

  • Fridays (online and in-person): 9:00am to 12:00pm CST